Description
Squid is a good source of protein, it contains a small amount of lipids, but in a particularly interesting form since it is omega 3, polyunsaturated fatty acids, with beneficial effects on cardiovascular health.
Squid is a good source of protein, it contains a small amount of lipids, but in a particularly interesting form since it is omega 3, polyunsaturated fatty acids, with beneficial effects on cardiovascular health.